Here's a terrific example of the practice of joy. All it takes is the choice to revel in whatever gift, however seemingly small or insignificant, that the day brings your way. In this case, it's a song...and a guy who's willing to let go and fully enjoy it, in his own wacked out way.
You can't watch his enjoyment ("in-joy-moment") without some of it rubbing off on you. Joy is contagious like that.
The problem with direct experience
1 day ago