Yesterday, the "Today" show's Al Roker spoke with Laura Berman Fortgang, a veteran life coach, and Anne Sedler, one of her clients, about how coaching can help people reach their goals.
Laura does a great job "nutshelling" what coaching is, what it's not, and what you need to know before looking for a coach for yourself. Check it out. It's 2 minutes well spent.
Click here for the interview.